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To keep UTI infections at bay mix 1-2 teaspoons in a glass of water once or twice a day. To treat a current infection try 2-3 teaspoons up to 3 times a day until symptoms subside.
Apple Cider Vinegar is known for its many health benefits including providing relief from water infections including cystitis. It is acidic and will help to restore your PH balance in your bladder and make your urine less alkaline halting bacteria from growing inside the urinary tract system. Unlike many shop bought vinegars which have been overheated and overprocessed, our apple cider vinegar contains “the mother” and is full of enzymes, minerals and nutrients. Braggs Organic Apple Cider Vinegar also naturally includes anti-bacterial, anti-viral and anti-fungal properties.
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